What is Forever Calcium®?
This is Forever Calcium®, an advanced daily supplement specifically engineered to provide the essential calcium your body needs, in a form it can actually use. We use Dicalcium Malate, a highly bioavailable form of calcium, and crucially, we pair it with Vitamin D and Magnesium. This synergistic combination is vital because without these co-factors, your body cannot properly absorb and utilize calcium, making this more than just a calcium pill—it’s a complete bone health system.
Who Should Be Using This?
I recommend this as a foundational supplement for several key groups. First, for women like Susan, especially those entering or in menopause, who are at increased risk for bone density loss. Second, for older adults concerned about maintaining mobility and preventing fractures. Third, for children and teenagers in their critical bone-building years. And finally, for pregnant or breastfeeding women who have increased nutritional demands to support their own health and their baby’s development.
What Problem Does This Solve?
Forever Calcium® solves the problem of inadequate calcium intake and poor absorption. A diet lacking in calcium-rich foods can lead to weakened bones (osteopenia and eventually osteoporosis) and dental problems over time. This supplement directly addresses this nutritional gap. It provides the raw material (calcium) and the essential “key” (Vitamin D) to ensure that material is deposited into your bones and teeth, not lost. This helps support the development and maintenance of a strong skeletal structure throughout all stages of life.
My Guidance: How to Use It
My coaching on this is precise for maximum benefit. Take the recommended dosage of chewable tablets daily with a meal. The presence of food, particularly healthy fats, can enhance the absorption of Vitamin D. I advise my clients to incorporate it into their breakfast or lunch routine. It’s not just about taking the supplement; it’s about supporting its work. I also guide clients to engage in weight-bearing exercises like walking or strength training, as this provides the mechanical stimulus that tells your body to use the calcium to strengthen bones. Consistency is absolutely key—bone building is a slow, steady process.
Important Considerations (Side Effects)
This formula is designed to be gentle on the stomach, but taking it with food can help prevent any rare, minor digestive discomfort. It is crucial to understand that while calcium is essential, more is not always better. Do not exceed the recommended dosage. As your responsible consultant, I must insist that you consult your physician before starting this supplement if you have a history of kidney stones, kidney disease, hypercalcemia, or are taking any prescription medications, to ensure it is appropriate for your specific health situation. This is especially important if you are pregnant or breastfeeding.
